<?xml version="1.0" encoding="UTF-8"?>
<feed xmlns="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:gAcl="http://schemas.google.com/acl/2007" xmlns:sites="http://schemas.google.com/sites/2008" xmlns:gs="http://schemas.google.com/spreadsheets/2006" xmlns:dc="http://purl.org/dc/terms" xmlns:batch="http://schemas.google.com/gdata/batch" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0"><id>http://sites.google.com/feeds/content/site/cmcpublicwebsite</id><updated>2012-03-02T11:10:41.587Z</updated><title>Posts of Home</title><link rel="http://schemas.google.com/g/2005#feed" type="application/atom+xml" href="http://sites.google.com/feeds/content/site/cmcpublicwebsite" /><link rel="http://schemas.google.com/g/2005#post" type="application/atom+xml" href="http://sites.google.com/feeds/content/site/cmcpublicwebsite" /><link rel="http://schemas.google.com/g/2005#batch" type="application/atom+xml" href="http://sites.google.com/feeds/content/site/cmcpublicwebsite/batch" /><link rel="self" type="application/atom+xml" href="http://sites.google.com/feeds/content/site/cmcpublicwebsite?parent=4018883433873644576&amp;kind=announcement" /><generator version="1" uri="http://sites.google.com">Google Sites</generator><openSearch:startIndex>1</openSearch:startIndex><entry gd:etag="&quot;YD0peyY.&quot;"><id>http://sites.google.com/feeds/content/site/cmcpublicwebsite/6712469600095301126</id><published>2011-12-30T17:02:42.336Z</published><updated>2011-12-30T17:02:42.340Z</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-12-30T17:02:42.332Z</app:edited><category scheme="http://schemas.google.com/g/2005#kind" term="http://schemas.google.com/sites/2008#announcement" label="announcement" /><title>100 Day Run Challenge - Starts Jan 1</title><content type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml"><table cellspacing="0" class="sites-layout-name-one-column sites-layout-hbox"><tbody><tr><td class="sites-layout-tile sites-tile-name-content-1"><div dir="ltr">It's that time of year and the 100 day run challenge is back by popular demand.  How many runs per week are you excited to complete this year?<div><br /></div><div>It's the perfect new year's resolution (if you enjoy making them) and a great reason to get out there in the cold or climb on to the treadmill and move those legs to feel great!</div></div></td></tr></tbody></table></div></content><link rel="http://schemas.google.com/sites/2008#parent" type="application/atom+xml" href="http://sites.google.com/feeds/content/site/cmcpublicwebsite/4018883433873644576" /><link rel="alternate" type="text/html" href="http://sites.google.com/site/cmcpublicwebsite/Cmc-Members-Only/100dayrunchallenge-startsjan1" /><link rel="http://schemas.google.com/sites/2008#revision" type="application/atom+xml" href="http://sites.google.com/feeds/revision/site/cmcpublicwebsite/6712469600095301126" /><link rel="self" type="application/atom+xml" href="http://sites.google.com/feeds/content/site/cmcpublicwebsite/6712469600095301126" /><link rel="edit" type="application/atom+xml" href="http://sites.google.com/feeds/content/site/cmcpublicwebsite/6712469600095301126" /><author><name>CMC - Committee</name><email>cambridgemultisport@gmail.com</email></author><sites:pageName>100dayrunchallenge-startsjan1</sites:pageName><sites:revision>1</sites:revision></entry><entry gd:etag="&quot;YD0peyY.&quot;"><id>http://sites.google.com/feeds/content/site/cmcpublicwebsite/347073660389644853</id><published>2011-12-30T16:59:44.160Z</published><updated>2011-12-30T16:59:44.166Z</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-12-30T16:59:44.152Z</app:edited><category scheme="http://schemas.google.com/g/2005#kind" term="http://schemas.google.com/sites/2008#announcement" label="announcement" /><title>Fall / Winter Indoor Spin</title><content type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml"><table cellspacing="0" class="sites-layout-name-one-column sites-layout-hbox"><tbody><tr><td class="sites-layout-tile sites-tile-name-content-1"><div dir="ltr"><div style="display:block;text-align:left" /><div style="display:inline;float:left;margin-top:5px;margin-right:10px;margin-bottom:0px;margin-left:0px"><a href="https://picasaweb.google.com/116575096667482618402/2010FallWinterIndoorSpinClasses#5584885479866254514" imageanchor="1"><img border="0" src="https://lh5.googleusercontent.com/-8fd0QSotNqw/TYF_wQKqRLI/AAAAAAAABcM/QqRWi7vsAfo/s200/DSC_0792.jpg" /></a></div>We're starting up our weekly winter indoor spin training again.  It's a great chance to get out with a group and log some miles on the trainer to get that base in place for an energized start to the race season next year.<div><br /></div><div>Contact us today to find out more.</div></div></td></tr></tbody></table></div></content><link rel="http://schemas.google.com/sites/2008#parent" type="application/atom+xml" href="http://sites.google.com/feeds/content/site/cmcpublicwebsite/4018883433873644576" /><link rel="alternate" type="text/html" href="http://sites.google.com/site/cmcpublicwebsite/Cmc-Members-Only/fallwinterindoorspin" /><link rel="http://schemas.google.com/sites/2008#revision" type="application/atom+xml" href="http://sites.google.com/feeds/revision/site/cmcpublicwebsite/347073660389644853" /><link rel="self" type="application/atom+xml" href="http://sites.google.com/feeds/content/site/cmcpublicwebsite/347073660389644853" /><link rel="edit" type="application/atom+xml" href="http://sites.google.com/feeds/content/site/cmcpublicwebsite/347073660389644853" /><author><name>CMC - Committee</name><email>cambridgemultisport@gmail.com</email></author><sites:pageName>fallwinterindoorspin</sites:pageName><sites:revision>1</sites:revision></entry><entry gd:etag="&quot;YD0peyY.&quot;"><id>http://sites.google.com/feeds/content/site/cmcpublicwebsite/5299960543037518599</id><published>2011-12-30T16:52:32.175Z</published><updated>2011-12-30T16:52:32.178Z</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-12-30T16:52:32.171Z</app:edited><category scheme="http://schemas.google.com/g/2005#kind" term="http://schemas.google.com/sites/2008#announcement" label="announcement" /><title>2 Years In A Row - Club Championship Winners!</title><content type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml"><table cellspacing="0" class="sites-layout-name-one-column sites-layout-hbox"><tbody><tr><td class="sites-layout-tile sites-tile-name-content-1"><div dir="ltr">The results are in and CMC has done it again.  We have won a prize in the under 40 members club category at the annual OAT Club Championships.  Congrats to all CMC members as this is the second year in a row for us.</div></td></tr></tbody></table></div></content><link rel="http://schemas.google.com/sites/2008#parent" type="application/atom+xml" href="http://sites.google.com/feeds/content/site/cmcpublicwebsite/4018883433873644576" /><link rel="alternate" type="text/html" href="http://sites.google.com/site/cmcpublicwebsite/Cmc-Members-Only/2yearsinarow-clubchampionshipwinners" /><link rel="http://schemas.google.com/sites/2008#revision" type="application/atom+xml" href="http://sites.google.com/feeds/revision/site/cmcpublicwebsite/5299960543037518599" /><link rel="self" type="application/atom+xml" href="http://sites.google.com/feeds/content/site/cmcpublicwebsite/5299960543037518599" /><link rel="edit" type="application/atom+xml" href="http://sites.google.com/feeds/content/site/cmcpublicwebsite/5299960543037518599" /><author><name>CMC - Committee</name><email>cambridgemultisport@gmail.com</email></author><sites:pageName>2yearsinarow-clubchampionshipwinners</sites:pageName><sites:revision>1</sites:revision></entry></feed>

